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Echo bike vs assault bike feature image

Assault AirBike vs Rogue Echo Bike

The Assault Airbike and Rogue Echo Bike have a knack for wrecking your legs and leaving you in a puddle of sweat as you fall off the saddle after a HIIT workout. Both are among the most popular air bikes around, particularly in CrossFit circles.

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Rogue Echo Bike vs The Competition

Rogue Echo Bike vs The Competition

Sweating profusely, screaming self-motivation at myself, legs in absolute agony. In fact, all my body parts are in agony. Such is the one-on-one battle that my whole body is engaged in. My opponent: The Rogue Echo Air Bike. Designed to deliver an unforgiving, exhilarating, and

Read More →
air bike vs elliptical feature image

Air Bike vs Elliptical | To Ride or Glide?

A very quick glance and you could easily be forgiven for thinking air bikes and ellipticals are the same thing. Both work the arms and legs. Both offer training that is low-impact on the joints. Both burn a load of calories. Despite these similarities, each

Read More →
air bike vs treadmill feature image

Air Bike vs Treadmill | To Run or Ride?

Cardio training can improve heart health, burn fat and calories, and improve mental health and well-being. Treadmills have been considered a staple part of cardio training for a long time. Straightforward to use and delivering quick results, it’s no surprise that they have overshadowed other

Read More →
Mother and daughter showing ways to improve flexibility at home

5 Ways To Improve Your Flexibility And Mobility At Home

Living an active lifestyle isn’t just about fitting your workouts in each week. It’s also about maintaining your body so you stay healthy and pain-free. Becoming more flexible and mobile can help you move more efficiently and significantly lower your odds of injury. If you’re

Read More →
Air bike vs bikeerg feature image

Air Bike vs BikeErg: Same or Different?

Air bikes and bikeergs (or ‘bike ergs’) have seen a meteoric rise in popularity, largely thanks to their use in CrossFit training and competition. The Sport of Fitness has shown home and garage gym owners and fitness enthusiasts the seriously impressive fitness benefits that each

Read More →
Echo bike vs assault bike feature image

Assault AirBike vs Rogue Echo Bike

The Assault Airbike and Rogue Echo Bike have a knack for wrecking your legs and leaving you in a puddle of sweat as you fall off the saddle after a HIIT workout. Both are among the most popular air bikes around, particularly in CrossFit circles.

Read More →
Rogue Echo Bike vs The Competition

Rogue Echo Bike vs The Competition

Sweating profusely, screaming self-motivation at myself, legs in absolute agony. In fact, all my body parts are in agony. Such is the one-on-one battle that my whole body is engaged in. My opponent: The Rogue Echo Air Bike. Designed to deliver an unforgiving, exhilarating, and

Read More →
air bike vs elliptical feature image

Air Bike vs Elliptical | To Ride or Glide?

A very quick glance and you could easily be forgiven for thinking air bikes and ellipticals are the same thing. Both work the arms and legs. Both offer training that is low-impact on the joints. Both burn a load of calories. Despite these similarities, each

Read More →
air bike vs treadmill feature image

Air Bike vs Treadmill | To Run or Ride?

Cardio training can improve heart health, burn fat and calories, and improve mental health and well-being. Treadmills have been considered a staple part of cardio training for a long time. Straightforward to use and delivering quick results, it’s no surprise that they have overshadowed other

Read More →
Mother and daughter showing ways to improve flexibility at home

5 Ways To Improve Your Flexibility And Mobility At Home

Living an active lifestyle isn’t just about fitting your workouts in each week. It’s also about maintaining your body so you stay healthy and pain-free. Becoming more flexible and mobile can help you move more efficiently and significantly lower your odds of injury. If you’re

Read More →
Air bike vs bikeerg feature image

Air Bike vs BikeErg: Same or Different?

Air bikes and bikeergs (or ‘bike ergs’) have seen a meteoric rise in popularity, largely thanks to their use in CrossFit training and competition. The Sport of Fitness has shown home and garage gym owners and fitness enthusiasts the seriously impressive fitness benefits that each

Read More →

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