We all have daily routines and yes, some are better than others. Maybe you’re a morning go-getter or maybe you want to be? If morning calisthenics is something you’re thinking about adding to your daily fitness routine, then I’ve got a little bit of something
The average gym membership costs around $50/month (there’s a wide discrepancy between the high-end and the cheaper gyms). Add initiation, equipment and maintenance fees, class and travel costs, and you’re looking at no less than $700 – $800 a year. Every. Single. Year. Wouldn’t it
Calisthenics is a big part of my training. I fell in love with it after discovering and devouring Steven Low’s exceptional book, Overcoming Gravity. Some of the first words in the book are Low’s dedication to ”…those who have pioneered the extraordinary capacity for human
For the last few years, the Assault Airbike has been considered the gold standard for fan bikes. With a sturdy frame, large fan, and good reliability, it was a substantial improvement on the wobbly Schwinn air bikes that dominated the market at the time of
It wasn’t so long ago that Schwinn was dominating the air bike market. Their wobbly, unreliable range of air bikes were infuriating users long before air bikes gained any sort of popularity. Nowadays, thanks to the emergence of CrossFit and companies such as Assault Fitness
Brutalizing the legs of home gym owners the world over, air bikes are beginning to establish themselves as a serious player in the home fitness world. Popular amongst CrossFit athletes and fitness enthusiasts in general, air bikes have proven themselves more than capable of delivering
If you’re looking for a full-body, high-intensity, leg-destroying workout, then look no further than an air bike. Leaving users gasping for air within minutes, air bikes are one of the most intense and painful exercise machines out there. An Overview Of These Two Popular Air
The Assault Airbike and Rogue Echo Bike have a knack for wrecking your legs and leaving you in a puddle of sweat as you fall off the saddle after a HIIT workout. Both are among the most popular air bikes around, particularly in CrossFit circles.
We all have daily routines and yes, some are better than others. Maybe you’re a morning go-getter or maybe you want to be? If morning calisthenics is something you’re thinking about adding to your daily fitness routine, then I’ve got a little bit of something
The average gym membership costs around $50/month (there’s a wide discrepancy between the high-end and the cheaper gyms). Add initiation, equipment and maintenance fees, class and travel costs, and you’re looking at no less than $700 – $800 a year. Every. Single. Year. Wouldn’t it
Calisthenics is a big part of my training. I fell in love with it after discovering and devouring Steven Low’s exceptional book, Overcoming Gravity. Some of the first words in the book are Low’s dedication to ”…those who have pioneered the extraordinary capacity for human
For the last few years, the Assault Airbike has been considered the gold standard for fan bikes. With a sturdy frame, large fan, and good reliability, it was a substantial improvement on the wobbly Schwinn air bikes that dominated the market at the time of
It wasn’t so long ago that Schwinn was dominating the air bike market. Their wobbly, unreliable range of air bikes were infuriating users long before air bikes gained any sort of popularity. Nowadays, thanks to the emergence of CrossFit and companies such as Assault Fitness
Brutalizing the legs of home gym owners the world over, air bikes are beginning to establish themselves as a serious player in the home fitness world. Popular amongst CrossFit athletes and fitness enthusiasts in general, air bikes have proven themselves more than capable of delivering
If you’re looking for a full-body, high-intensity, leg-destroying workout, then look no further than an air bike. Leaving users gasping for air within minutes, air bikes are one of the most intense and painful exercise machines out there. An Overview Of These Two Popular Air
The Assault Airbike and Rogue Echo Bike have a knack for wrecking your legs and leaving you in a puddle of sweat as you fall off the saddle after a HIIT workout. Both are among the most popular air bikes around, particularly in CrossFit circles.
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