The 9 Best Agility Ladders
At The Home Fit Freak, we strive to provide bullshit-free information that actually helps you become healthier and happier. For that reason, we’re compelled to
The Best Home Exercise Equipment for Low-Impact Cardio
According to the American College of Sports Medicine, cardio is any form of physical activity involving large muscle groups that increases your heart rate through
The 9 Best Plyo Boxes
Power. It’s the combination of strength and speed, and it’s absolutely integral to performing at your best during any kind of athletic endeavour. Those who
The 7 Best Slam Balls on the Market
If you’re serious about improving your strength and conditioning, and your explosive power, then a good slam ball very much needs be in your equipment
The Best Gym Climbing Ropes (for Strength & Conditioning)
At first glance, a climbing rope may seem like the most simple piece of fitness equipment out there. After all, it’s just some material woven
The Best Upright Exercise Bikes for Almost Anyone
Few pieces of home gym equipment offer as much value as exercise bikes. More affordable models make for an enjoyable cardio workout that’s much easier
The 6 Best Air Bikes
If you’re looking for a single piece of fitness equipment that works your entire body and provides infinite levels of intensity, an air bike (a.k.a.
The 9 Best Agility Ladders
At The Home Fit Freak, we strive to provide bullshit-free information that actually helps you become healthier and happier. For that reason, we’re compelled to
The Best Home Exercise Equipment for Low-Impact Cardio
According to the American College of Sports Medicine, cardio is any form of physical activity involving large muscle groups that increases your heart rate through
The 9 Best Plyo Boxes
Power. It’s the combination of strength and speed, and it’s absolutely integral to performing at your best during any kind of athletic endeavour. Those who
The 7 Best Slam Balls on the Market
If you’re serious about improving your strength and conditioning, and your explosive power, then a good slam ball very much needs be in your equipment
The Best Gym Climbing Ropes (for Strength & Conditioning)
At first glance, a climbing rope may seem like the most simple piece of fitness equipment out there. After all, it’s just some material woven
The Best Upright Exercise Bikes for Almost Anyone
Few pieces of home gym equipment offer as much value as exercise bikes. More affordable models make for an enjoyable cardio workout that’s much easier
The 6 Best Air Bikes
If you’re looking for a single piece of fitness equipment that works your entire body and provides infinite levels of intensity, an air bike (a.k.a.
