Bodyweight workouts are a favourite of ours here at The Home Fit Freak. Not only are they extremely versatile – effective at building strength, power and endurance – they are also relatively low cost and don’t require much space.
Depending on what goals you want to achieve with your bodyweight workouts, the right piece of equipment can be worth it’s weight in gold. Below you’ll find our reviews of the best products you can use to take your workouts from adequate to amazing!
8 Best Squat Racks with Pull Up Bar | Lifting and Calisthenics Combo!
An age-old debate in the fitness community is whether calisthenics or weight training is better for the body. However, research consistently shows that resistance training
Best Power Towers (Pull Up & Dip Stand)
Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at,
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull up is one of the best ways to work key muscles of the upper body
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained from proper calisthenics (a.k.a. bodyweight training) is astounding. Using just your own bodyweight, it’s possible to develop size,
Best Portable Exercise Equipment for Travel and Home
In this article, we recommend the best portable exercise equipment to help you get a good workout at home or when you’re traveling. We pay
8 Best Squat Racks with Pull Up Bar | Lifting and Calisthenics Combo!
An age-old debate in the fitness community is whether calisthenics or weight training is better for the body. However, research consistently shows that resistance training
Best Power Towers (Pull Up & Dip Stand)
Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at,
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull up is one of the best ways to work key muscles of the upper body
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained from proper calisthenics (a.k.a. bodyweight training) is astounding. Using just your own bodyweight, it’s possible to develop size,
Best Portable Exercise Equipment for Travel and Home
In this article, we recommend the best portable exercise equipment to help you get a good workout at home or when you’re traveling. We pay