Bodyweight workouts are a favourite of ours here at The Home Fit Freak. Not only are they extremely versatile – effective at building strength, power and endurance – they are also relatively low cost and don’t require much space.
Depending on what goals you want to achieve with your bodyweight workouts, the right piece of equipment can be worth it’s weight in gold. Below you’ll find our reviews of the best products you can use to take your workouts from adequate to amazing!
Best Power Towers (Pull Up & Dip Stand)
Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at,
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull up is one of the best ways to work key muscles of the upper body
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained from proper calisthenics (a.k.a. bodyweight training) is astounding. Using just your own bodyweight, it’s possible to develop size,
ProGear 275 Power Tower Review
Hi there! Welcome to our ProGear 275 Extended Weight Capacity Power Tower Fitness Station review. That name is ridiculously long, so we’re just going to refer
Gold’s Gym XR 10.9 Power Tower Review – Good as Gold
Effective and well-rounded bodyweight training requires the ability to perform a wide range of exercises, including standard pulling and pushing exercises (e.g., pull ups and
Best Power Towers (Pull Up & Dip Stand)
Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at,
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull up is one of the best ways to work key muscles of the upper body
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained from proper calisthenics (a.k.a. bodyweight training) is astounding. Using just your own bodyweight, it’s possible to develop size,
ProGear 275 Power Tower Review
Hi there! Welcome to our ProGear 275 Extended Weight Capacity Power Tower Fitness Station review. That name is ridiculously long, so we’re just going to refer
Gold’s Gym XR 10.9 Power Tower Review – Good as Gold
Effective and well-rounded bodyweight training requires the ability to perform a wide range of exercises, including standard pulling and pushing exercises (e.g., pull ups and