Bodyweight workouts are a favourite of ours here at The Home Fit Freak. Not only are they extremely versatile – effective at building strength, power and endurance – they are also relatively low cost and don’t require much space.
Depending on what goals you want to achieve with your bodyweight workouts, the right piece of equipment can be worth it’s weight in gold. Below you’ll find our reviews of the best products you can use to take your workouts from adequate to amazing!
Essential Calisthenics Equipment for Your Home Gym
The average gym membership costs around $50/month (there’s a wide discrepancy between the high-end and the cheaper gyms). Add initiation, equipment and maintenance fees, class
8 Best Squat Racks with Pull Up Bar | Lifting and Calisthenics Combo!
An age-old debate in the fitness community is whether calisthenics or weight training is better for the body. However, research consistently shows that resistance training
8 Best Power Towers (Pull-Up, Dip & Knee Raise Station) | Next Level Bodyweight Exercises
If you’re into bodyweight training (aka calisthenics), or you’re looking to get into it, then you can do it without buying any particular exercise equipment.
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull-up is one of the best ways to work key muscles of the upper body including
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained through proper calisthenics (a.k.a. bodyweight training) are astounding. Using just your own bodyweight, it’s possible to develop size,
Essential Calisthenics Equipment for Your Home Gym
The average gym membership costs around $50/month (there’s a wide discrepancy between the high-end and the cheaper gyms). Add initiation, equipment and maintenance fees, class
8 Best Squat Racks with Pull Up Bar | Lifting and Calisthenics Combo!
An age-old debate in the fitness community is whether calisthenics or weight training is better for the body. However, research consistently shows that resistance training
8 Best Power Towers (Pull-Up, Dip & Knee Raise Station) | Next Level Bodyweight Exercises
If you’re into bodyweight training (aka calisthenics), or you’re looking to get into it, then you can do it without buying any particular exercise equipment.
10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives
Widely considered to be the ultimate bodyweight exercise, the pull-up is one of the best ways to work key muscles of the upper body including
5 Best Dip Bars, Dip Stations & Dip Stands
If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this
The 5 Best Parallettes for Home Calisthenics
The strength levels that can be attained through proper calisthenics (a.k.a. bodyweight training) are astounding. Using just your own bodyweight, it’s possible to develop size,