Morning Calisthenics: Why, How, and Bring Your Rings If You’ve Got ‘Em

Essential Calisthenics Equipment for Your Home Gym

Can Gymnastic Rings Replace Your Other Calisthenics Equipment?

Assault AirBike Classic vs Elite Comparison

The best exercise equipment for your home or garage gym

The Home Fit Freak

Our mission is to help you be healthier and happier. We’re dedicated to providing you with high quality information on everything you need to create the home or garage gym of your dreams.

Featured Posts

air bike benefits

Air Bike Benefits: A Complete Guide

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Rogue Echo Bike Review | Hands-On in 2021

Join us as we share actionable tips on how to make fitness a priority in your life

15 Powerful Ways to Make Fitness a Priority in Your Life

Join us as we look at the 7 surprising benefits of an elliptical machine

7 Surprising Benefits an Elliptical Machine Can Provide You

Bodyweight

Join us as we review the best squat racks with pull up bar

8 Best Squat Racks with Pull Up Bar | Lifting and Calisthenics Combo!

A good power tower is a bodyweight aficionados dream. We look at the best pull up and dip stands currently available

8 Best Power Towers (Pull-Up, Dip & Knee Raise Station) | Next Level Bodyweight Exercises

Choosing a great pullup bar for your home gym doesn't have to be difficult - not with our help

10 Best Pull Up Bars for Home Workouts | Mounted, Doorway, and Alternatives

assault airbike elite review

Assault AirBike Elite Review: The Best of the Bunch?

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Assault airbike review

Assault Airbike Review: Does Popular = Good?

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Assault bike vs airdyne against a gray background

Assault Airbike vs Schwinn Airdyne Pro

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Rogue echo bike vs schwinn airdyne pro

Rogue Echo Bike vs Schwinn Airdyne Pro

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Blog

air bike vs elliptical feature image

Training

Air Bike vs Elliptical | To Ride or Glide?

A very quick glance and you could easily be forgiven for thinking air bikes and ellipticals are the same thing.

air bike vs treadmill feature image

Training

Air Bike vs Treadmill | To Run or Ride?

Cardio training can improve heart health, burn fat and calories, and improve mental health and well-being. Treadmills have been considered

row of exercise bike flywheels

Training

The Deal With The Flywheel: Why An Exercise Bike’s Flywheel Weight is Important

If you’ve ever used or bought an indoor exercise bike, you likely know that the flywheel is one of the

Accessories

Join us as we review the best budget heart rate monitors

6 Best Budget Heart Rate Monitors | Track Your Pulse, Spare Your Wallet

Join us a s we review the best exercise mats for sit ups and abmats

6 Best Exercise Mats for Sit Ups | Top Sit Up Mats & Abmats

Join us as we look at the best heart rate monitors for running and cycling

10 Best Heart Rate Monitors for Running & Cycling

Man doing push ups at home in the morning calisthenics

Morning Calisthenics: Why, How, and Bring Your Rings If You’ve Got ‘Em

Eamonn

Essential Calisthenics Equipment for Your Home Gym

Eamonn

rings vs pull-up bar, dip bar, and other calisthenics equipment

Can Gymnastic Rings Replace Your Other Calisthenics Equipment?

Eamonn

Assault bike classic vs elite comparison image

Assault AirBike Classic vs Elite Comparison

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