Become a Contributor

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Are you interested in guest posting for The Home Fit Freak? Great!

We’re always on the lookout for great contributors, so if you’d like to send some content for THFF, then please get in touch using the form below.

What we’re looking for

Our focus is mainly on home fitness and exercise, and we’re happy to accept guest posts on all things relating to this topic. Really, the only contributions we won’t accept are those that relate to commercial, membership-based gyms (e.g., best exercises to do in the gym, most useful gym machines, etc.).

Ultimately, the key is high-quality, engaging content, which can be delivered in a variety of different formats: Blog posts (written articles and guest posts), infographics, and videos are all ok. We’ll consider anything that provides value to our audience.

Our rules

If you wish to contribute a guest post to THFF, then please pitch the idea first. Please don’t just send something without checking the idea with us, as we will not publish it. This doesn’t have to be onerous. Just tell us what your content idea is and why you think it will add value to our readers. If you email asking if we accept guest posts without pitching an idea, your email will be deleted.

If we accept your idea, then ensure you do a few simple things:

  1. Make guest posts at least 1000 words long.
  2. If you submit an infographic, include a brief description.
  3. Ensure your English is perfect. Grammar and spelling should all be spot-on. If we have to make corrections, we’ll discard the contribution.
  4. Only submit unique contributions. Your work should be your own – we will check.

We reserve the right to:

  • Make changes to content to align more closely with our preferred style and subject-matter.
  • Share contributions on our social pages. We’ll credit you and your website where appropriate.

If you are interested in contributing, please fill out the form below. We’ll endeavor to respond within 2 days.


Articles on The Home Fit Freak often contain one or more affiliate links to merchants such as Amazon and Rogue Fitness. When you make a purchase after clicking these links, we receive a small commission. This does not affect the price of the product you purchase, which will be the same as any direct visitor to the merchant’s website.

You can read our full affiliate disclosure by clicking here.


If you’d like to contribute content to The Home Fit Freak, then please fill out our ‘Become a Contributor’ form.


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