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Below you’ll find various resources to help get the most out of your training, and catapult you towards a healthier and happier version of yourself.

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  • Apps
  • Books and eBooks
  • Exercise DVDs & Games
Man doing a home workout on the floor using one of the 11 best fitness apps to guide him
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The 11 Best Fitness Apps for a Thrilling Home Workout (in 2019)

Apps
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A Guide to Exergaming and the Best Exergames for Nintendo, Xbox and PlayStation

Exercise DVDs & Games
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The 6 Best Books for Strength and Conditioning at Home

Books and eBooks
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Spark: How exercise will improve the performance of your brain – Book Review

Books and eBooks
VIEW

Strength Training Anatomy – Book Review

Books and eBooks

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Articles on The Home Fit Freak often contain one or more affiliate links to merchants such as Amazon and Rogue Fitness. When you make a purchase after clicking these links, we receive a small commission. This does not affect the price of the product you purchase, which will be the same as any direct visitor to the merchant’s website.

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The Home Fit Freak blog is a brilliant resource for families who want to start to enjoy a healthy lifestyle. We’ll provide the very best tips!

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Thanks for reading the fine print. The Home Fit Freak is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We also use affiliate links from Rogue Fitness to earn fees through the website. These fees do not increase your purchase price, which will be the same as any direct visitor to Amazon or Rogue’s websites.