Improving performance and aiding recovery are a few of the ways people can benefit from compression socks. Did you know that compression socks can provide an approximate 30-40% boost to the circulation of blood flow back to the heart? This improves the well-being of everyone, not just athletes. Whether you’re a traveler getting ready for a long-haul flight or a pregnant woman struggling with swelling in her legs and feet, compression socks can be a lifesaver. It’s true, and it’s why you need to take compression wear seriously.
Our friends from Atom Compression Wear created a helpful infographic that shows the 5 ways compression wear will help increase your comfort, healing, and performance. Share this resource with your friends and family to help improve their lives. Also, check out our review of the 3 best compression socks currently on the market (although Atom’s compression socks aren’t in our top 3, they’re still worth a look).