The Benefits of Compression Socks

Compression socks have many benefits. Check out our article to learn more
The Home Fit Freak participates in various affiliate programs, including the Amazon Services LLC Associates Program. As an Amazon Associate we earn from qualifying purchases. If you click an affiliate link in this article, we may earn a commission at no extra cost to you. Learn more.

Improving performance and aiding recovery are a few of the ways people can benefit from compression socks. Did you know that compression socks can provide an approximate 30-40% boost to the circulation of blood flow back to the heart? This improves the well-being of everyone, not just athletes. Whether you’re a traveler getting ready for a long-haul flight or a pregnant woman struggling with swelling in her legs and feet, compression socks can be a lifesaver. It’s true, and it’s why you need to take compression wear seriously.

Our friends from Atom Compression Wear created a helpful infographic that shows the 5 ways compression wear will help increase your comfort, healing, and performance. Share this resource with your friends and family to help improve their lives. Also, check out our review of the 3 best compression socks currently on the market (although Atom’s compression socks aren’t in our top 3, they’re still worth a look).

The 5 key benefits of compression socks


Leave a Reply

Your email address will not be published. Required fields are marked *

You might also like:


Articles on The Home Fit Freak often contain one or more affiliate links to merchants such as Amazon and Rogue Fitness. As an Amazon Associate we earn commissions from qualifying purchases.

That means when you make a purchase after clicking an affiliate link, we receive a small commission. This occurs at no extra cost to you.

You can read our full affiliate disclosure by clicking here.


Use the code FITFREAK15 to get 15% off storewide at ProsourceFit.

Get a discount on:
– Strength Training Equipment
– Recovery & Mobility Tools
– Agility & Performance Equipment
– Resistance Tubes & Bands
– Athletic Clothing
– Yoga & Pilates Gear

*Can be used once per customer