Tag: review

Recumbent exercise bikes are a great low-impact, high comfort option for exercise for seniors and olde radults

The 9 Best Recumbent Exercise Bikes for Seniors

Welcome to our guide to the 9 best recumbent exercise bikes for seniors. In this article, we’ll take you through a wide range of different recumbent bikes to help you find the perfect one to add to your home gym. We’ll also provide an overview

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A good power tower is a bodyweight aficionados dream. We look at the best pull up and dip stands currently available

Best Power Towers (Pull Up & Dip Stand)

Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at, and recommend, the best and most cost effective equipment you can use to make the most of your bodyweight workouts.

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A good home gym, also known as a multi gym, is a great piece of equipment for muscle building

The 6 Best Home Gyms for your Home Gym

Effective strength training is extremely important; whether you’re trying to build muscle, lose weight, or just be stronger in your daily life, developing muscular strength and size has enormous benefit. The American College of Sports Medicine advocates building muscular strength through resistance exercise (e.g., lifting

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If you've got an olympic barbell, then you're going to want the best olympic weight plates for that barbell. We'll show which are best for you.

The 5 Best Olympic Weight Plates for Your Home Gym

Olympic weight plates are an essential part of any serious home gym. It’s the weight plates that create much of the resistance in many forms of resistance training. They’re the things that stimulate the development of strength, power and muscle hypertrophy when added to your

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Barbells are a dime a dozen. Finding the best barbell and / or barbell set isn't always easy. That's where we come in.

Best Barbells, Barbell Sets and Buyer’s Guide

If you’re serious about strength training, barbell work is must. Barbells – and the common exercises we do with them – are more effective than perhaps any other strength training equipment and methodology, especially in developing functional strength (your ability to carry out strength related

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Plyo boxes are among the best equipment to build power and agility

The 9 Best Plyo Boxes

Power. It’s the combination of strength and speed, and it’s absolutely integral to performing at your best during any kind of athletic endeavour. Those who understand that power is the name of the game when it comes to athletic ability also understand that plyometric training

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