Tag: equipment

Recumbent exercise bikes are a great low-impact, high comfort option for exercise for seniors and olde radults

The 9 Best Recumbent Exercise Bikes for Seniors

Welcome to our guide to the 9 best recumbent exercise bikes for seniors. In this article, we’ll take you through a wide range of different recumbent bikes to help you find the perfect one for your home workouts. As we get older, our bodies naturally

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A good power tower is a bodyweight aficionados dream. We look at the best pull up and dip stands currently available

Best Power Towers (Pull Up & Dip Stand)

If you’re into bodyweight training (aka calisthenics), or you’re looking to get into it, then you can do it without buying equipment. The floor and the power of your own muscles is all you need for a good basic bodyweight routine; it’s that simple. However,

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A good home gym, also known as a multi gym, is a great piece of equipment for muscle building

The 6 Best Home Gyms for your Home Gym

Effective strength training is extremely important – whether you’re trying to build muscle, lose weight, or just be stronger in your daily life. The American College of Sports Medicine advocates building muscular strength through resistance exercise (e.g., lifting weights) as an essential component of the

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If you've got an olympic barbell, then you're going to want the best olympic weight plates for that barbell. We'll show which are best for you.

The 5 Best Olympic Weight Plates for Your Home Gym

Whether you’ve recently acquired an Olympic barbell, or you’re looking to expand your collection of weight plates, you may be confused by the vast range of options currently available. If so, you’re likely wondering which products best meet your needs. A good set of weight

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Barbells are a dime a dozen. Finding the best barbell and / or barbell set isn't always easy. That's where we come in.

Best Barbells, Barbell Sets and Buyer’s Guide

If you’re serious about strength training, barbell work is must. Barbells – and the common exercises we do with them – are more effective than any other strength training equipment and methodology, especially in developing functional strength (your ability to carry out strength related activities

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