Tag: Dumbbells

dumbbells offer a convenient and effective option for strength training

Daily Routine: Dumbbell Workouts

Note: This is a guest post by Dai Manuel from DaiManuel.com. Dumbbell workouts are old school, but they never go out of style. Mainly, that’s because they offer tons of variety and convenience. You can mix and match exercises to hit specific muscle groups, building

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Bowflex SelectTech 552 Adjustable Dumbbells Review

Chances are if you’re looking for some quick-adjust dumbbells, you’re seriously considering the Bowflex SelectTech 552 Adjustable Dumbbells. Well we’ve got you covered in this review. We’ll start by saying that if you’re someone who likes to drop their dumbbells after a set, and you’re

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