Tag: bodyweight workouts

A good power tower is a bodyweight aficionados dream. We look at the best pull up and dip stands currently available

Best Power Towers (Pull Up & Dip Stand)

Welcome to our review of the best power towers (pull up & dip stands) currently on offer. In this article, we’ll take a look at, and recommend, the best and most cost effective equipment you can use to make the most of your bodyweight workouts.

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Plyo boxes are among the best equipment to build power and agility

The 9 Best Plyo Boxes

Power. It’s the combination of strength and speed, and it’s absolutely integral to performing at your best during any kind of athletic endeavour. Those who understand that power is the name of the game when it comes to athletic ability also understand that plyometric training

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Choosing a great pullup bar for your home gym doesn't have to be difficult - not with our help

The Best Pull Up Bars for Home Workouts

Widely considered to be the ultimate bodyweight exercise, the pull up is one of the best ways to work key muscles of the upper body including the lats, biceps, and deltoids (shoulders). In our humble opinion, this multi-joint exercise is equal to the back squat,

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Finding the best dip bars for your home workouts doesn't have to be difficult, especially not after reading our article

The Best Dip Bars for Home Workouts

If you’re looking to master your body’s incredible potential for physical movement, then bodyweight training is a must. And, while you can absolutely achieve this in your own home without purchasing a single piece of equipment, there are a few apparatuses that will help you

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The best gymnastics rings don't always make themselves obvious. Join us as we talk you through the best options on the market

The 7 Best Gymnastics Rings (Wood & Non-Wood)

So, you’re looking at getting some gymnastics rings? Great choice. Ring training is an incredibly effective form of bodyweight training, especially for developing strength and muscle in the upper body and core. A good set of gymnastic rings are extremely versatile and do the job

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